Female. 177cm (5ft 9in) 67.78kg (149.42lb) It's important to periodically track what is the ideal weight for 177cm male to plan for physical activities and diet routine. The healthy weight is 159.34 pounds (72.28 kilograms) for 177cm height male. If you are 177cm male and your mass is more than 159.34lb, it is required to engage in physical
It really depends on your frame, how you want to look, and where your body holds weight. You should ask your doctor what a healthy weight for you if you want to be weight lifting would be. I would say between 160 and 170 with a low body fat would be optimal for your height. I am 6'1 and 175, but my frame is pretty tiny, so it all depends really.
132 lean body mass with 10%bf is 132 x 1.10 = 145.2lbs. So, you need to get from 165lbs to about 145lbs which is 20lbs fat loss. That is, if all you lose is only fat. Your 132 x 1.10 is a little wrong. BF% is the % of your total weight which is fat, therefore, it should be 132/0.9 = 146.67 pounds.
Not until early 1800s, all clothing was made to fit individuals by either tailors or makers of clothing in homes. The huge demand for uniforms in American Civil War had pushed the development of standardized clothing sizes. Women’s standard clothing sizes appeared long after men’s.
The closer your BMI is to 22, the closer you are to the “ideal” weight, as a BMI of 22 is associated with the least weight-related risks. According to the CDC, having normal body weight means having a Body Mass Index (BMI) between 18.5 and 24.9. ( See References 1) This measurement is used for both male and female adults over the age of 19.
The weight of someone with the length of 170cm, should be between 55 and 75 kg. How much should a 21 year old man weigh? It all depends on how tall the man is to determine what a healthy
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how much should a 170cm man weight